lab metric

Albumin

Table of contents

Albumin is the main protein your liver makes, and a serum albumin blood test measures how much of it is circulating in your bloodstream. In most healthy adults, a normal level falls between 3.5 and 5.0 g/dL.

Group

Typical range

Units

Adults

3.5 to 5.0

g/dL

Ranges vary between labs, so compare to the range on your own lab report.

What albumin measures

Albumin is the most abundant protein in your blood, produced almost entirely by your liver. It keeps fluid inside your blood vessels through oncotic pressure and ferries hormones, calcium, fatty acids, and many medications around your body. Because it depends on both liver output and your protein intake, it doubles as a rough gauge of your liver function and nutritional status.

What high or low levels mean

Low albumin (hypoalbuminemia) is the more common concern and can point to several things. Your liver may not be making enough because of chronic liver disease or cirrhosis, your kidneys may be leaking protein into your urine as in nephrotic syndrome, or your gut may be losing or failing to absorb it. Inflammation, acute illness, and malnutrition also drive levels down, since your body diverts protein production during stress. High albumin is far less telling and usually reflects dehydration, which concentrates your blood rather than signaling excess protein. Because albumin shifts with hydration and short-term illness, one abnormal result is often rechecked. If yours stays low or comes with swelling, unexpected weight change, or ongoing fatigue, follow up with a clinician.

Albumin FAQ

Is low albumin serious?

It depends on the cause and how low it is. Mild dips from a short illness often recover on their own, but a persistently low level can signal liver, kidney, or nutritional problems that your clinician should evaluate alongside other tests.

Can I raise my albumin naturally?

If low albumin stems from inadequate protein, eating enough quality protein and treating any underlying inflammation or illness can help. When the cause is liver or kidney disease, addressing that condition matters more than diet alone.

Does dehydration affect albumin?

Yes. Dehydration concentrates your blood and can push albumin artificially high, which is why labs may recheck a value once your hydration is normal.

Read alongside your globulin, total protein, and albumin/globulin ratio results for a fuller picture of your protein status.

Sources

  • Cleveland Clinic. Albumin Blood Test.

  • Medscape. Albumin: Reference Range, Interpretation.

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OneTwenty tracks this marker and 100+ others through quarterly lab work, then turns the results into a plan you can act on.

NOW ACCEPTING FOUNDING MEMBERS

See Your Own Numbers

Open Beta · Now Enrolling

OneTwenty tracks this marker and 100+ others through quarterly lab work, then turns the results into a plan you can act on.

NOW ACCEPTING FOUNDING MEMBERS

See Your Own Numbers

Open Beta · Now Enrolling

OneTwenty tracks this marker and 100+ others through quarterly lab work, then turns the results into a plan you can act on.

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Important Details:

*Up to 165 lab data points per year. Exact number varies based on your baseline results and which biomarkers your physician retests each quarter.

**Due to state-specific lab draw requirements in New York and New Jersey, pricing reflects the higher cost of labs in these states.


Disclaimer:

OneTwenty is a health technology company. We are not a medical provider, laboratory, or pharmacy. We provide data and tools to help you make informed decisions about your own health and better understand your biological needs.

All clinical services, including lab testing, telehealth consultations, and prescription fulfillment, are provided exclusively by independent, licensed third parties.


OneTwenty facilitates secure communication between you and these providers. OneTwenty does not prescribe medications, provide diagnoses, or offer medical treatment. While we provide personalized insights and protocols, these are not a substitute for professional medical advice.

Always consult your primary care physician before making changes to your health regimen. OneTwenty does not replace your relationship with your physician.

Y

ur

Data

Your

D

e

ices

Your

Longevity

OneTwenty

Live guidance for sleep, hormones, and weight powered by your wearables, smart devices and blood work

Important Details:

*Up to 165 lab data points per year. Exact number varies based on your baseline results and which biomarkers your physician retests each quarter.

**Due to state-specific lab draw requirements in New York and New Jersey, testing is conducted twice per year instead of quarterly. Pricing reflects the higher cost of at-home phlebotomy in these states.


Disclaimer:

OneTwenty is a health technology company. We are not a medical provider, laboratory, or pharmacy. We provide data and tools to help you make informed decisions about your own health and better understand your biological needs.

All clinical services, including lab testing, telehealth consultations, and prescription fulfillment, are provided exclusively by independent, licensed third parties.


OneTwenty facilitates secure communication between you and these providers. OneTwenty does not prescribe medications, provide diagnoses, or offer medical treatment. While we provide personalized insights and protocols, these are not a substitute for professional medical advice.

Always consult your primary care physician before making changes to your health regimen. OneTwenty does not replace your relationship with your physician.

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ur

Data

Your

D

e

ices

Your

Longevity

OUTLIVE.

Live guidance for sleep, hormones, and weight powered by your wearables, smart devices and blood work

Important Details:

*Up to 165 lab data points per year. Exact number varies based on your baseline results and which biomarkers your physician retests each quarter.

**Due to state-specific lab draw requirements in New York and New Jersey, testing is conducted twice per year instead of quarterly. Pricing reflects the higher cost of at-home phlebotomy in these states.


Disclaimer:

OneTwenty is a health technology company. We are not a medical provider, laboratory, or pharmacy. We provide data and tools to help you make informed decisions about your own health and better understand your biological needs.

All clinical services, including lab testing, telehealth consultations, and prescription fulfillment, are provided exclusively by independent, licensed third parties.


OneTwenty facilitates secure communication between you and these providers. OneTwenty does not prescribe medications, provide diagnoses, or offer medical treatment. While we provide personalized insights and protocols, these are not a substitute for professional medical advice.

Always consult your primary care physician before making changes to your health regimen. OneTwenty does not replace your relationship with your physician.